Shadow Work Essentials Audio Course

Penelope Badger

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This course is included in the Shadow Work Essentials Membership Tier.

Audio Only Version of the Shadow Work Essentials Course

Everything you need to know to get started with shadow work. You will learn: What Shadow Work Is Why We Need to Do Shadow Work What Resistance Is and How to Identify It Recommended Methods Required and Recommended Reading

This course is included in the Shadow Work Essentials Membership Tier.

Audio Only Version of the Shadow Work Essentials Course

Everything you need to know to get started with shadow work. You will learn: What Shadow Work Is Why We Need to Do Shadow Work What Resistance Is and How to Identify It Recommended Methods Required and Recommended Reading List

*Online only access to the video course is included in the Woke Pussy Membership Tier. Goddess School & Woke Pussy members receive special pricing to purchase the downloads. CLICK HERE to JOIN NOW!

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  1. 1
    What is Shadow Work? 6:40
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  2. 2
    Trauma and Fragmentation 8:50
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  3. 3
    Resistance 11:59
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  4. 4
    Identifying Resistance 0:25
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  5. 5
    IFS Methods 28:44
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  6. 6
    Parts Work 9:27
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  7. 7
    Mirror Exercise 10:08
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  8. 8
    Emotional Freedom Technique 6:13
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  9. 9
    Somatic Release 7:56
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  10. 10
    Hypnotherapy 4:30
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  11. 11
    Existential Kink 7:45
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