There are a myriad of reasons why we might be in resistance to something. I have found that humans are naturally a species of action, so when we aren't executing or following through on something, we need to examine why…

The erotic has been demonized, and exiled into the taboo world of sex, but it’s so much more than what turns us on sexually. The erotic is our primal life force. It is the dark feminine of matter and the…

This has been labor of love, and I'm so happy to present you with this body of work. In this book, you will learn a step by step process to coming back home to your body, clearing trauma, and cultivating…

I used to be a highly sexual woman. It was overt, unapologetic, and ever flowing. Somewhere along the way I lost the ability to honor my body without question. Past trauma surely contributed, but the spiritual teachings I stumbled upon…

One of the things I hate about social media is spirituality and self-help memes. Of course they are not all bad, but I certainly come across a lot that are misleading or just plain wrong. The problem is that properly…

The ego has been endlessly demonized as some uncontrollable force that prevents you out of life that you want. What it actually is is a vital and necessary part of humanity that has been misused for ages. It’s belief in…